Previous Weight Loss (November 28, 2016-December 4, 2017): 29.4 pounds Weight Gain (December 4, 2017-January 1, 2018): 3.8 pounds Total Weight Loss (November 28, 2016-January 1, 2018): 25.6 pounds Damned if these accountability check-ins don’t get here as quick as lightning every month! Unfortunately, as you can see, I gained weight again in December, so I’ve […]
The Academic Redneck Fitness Challenge: Update 6 Read More »
Previous Weight Loss (November 28-September 4): 32.4 pounds Weight Loss: September 4-October 2: 2 pounds Total Weight Loss (November 28-October 2): 34.4 pounds End of Year Weight Loss Goal: 50 pounds Remaining to 2017 Goal: 15.6 pounds So much for boot camp in September! It was my lowest weight-loss month since I began this journey.
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Previous Weight Loss (November 28-July 5): 25.2 pounds Weight Loss July 5-August 7, 2017: 4.8 pounds Total Weight Loss (November 28-August 7, 2017): 30 pounds End-of-Year Weight Loss Goal: 50 pounds Remaining to 2017 Goal: 20 pounds As promised, here is my monthly fitness check-in. In July, I had my best month of weight loss in
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If the face above couldn’t launch a thousand fitness infomercials, I don’t know what could. I’ll confess at first I was uncertain about having my photo appear on the U.S. Represented grid slider for a week, but then I figured what the hell. Since this is an article about diet and exercise, I’ll just feature
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